Showing posts with label body image. Show all posts
Showing posts with label body image. Show all posts

Monday, July 4, 2011

Grocery List

Kale (I usually throw this in a skillet with olive oil and garlic sometimes balsamic vin. or braggs amino acids)- very fast
Spinach
Eggs (to boil or scramble with Spinach)
Minced garlic (tired of chopping)
Fish (Tilapia is cheap and Safeway has daily 50% off specials)
Turkey Burgers
Black Beans
Sweet Potatoes or Yams
Almonds (Costly so I only eat a handful once in a while)
Bananas
Blueberries
Yogurt (has to be creamy )
Choc chips
Kashi Go Lean Cereal
Milk/Soy/Almond
Peanut or Almond Butter
Apples ( I like Fuji)
string cheese
For Salad:
Lettuce
Sunflower Seeds/Pumpkin Seeds/Hemp Seeds
Jarred Cactus (in the foreign food aisle)
Onion
Raisins
Cucumbers
Goddess Dressing